Sooke, BC
Wild beaches and rainforest trails on the west coast road
- Region
- Greater Victoria
- Local businesses
- 21 listed
- Upcoming events
- 1 coming up
- Local government
- District of Sooke (official website, sooke.ca)
Know the town
About Sooke
Sooke is where Greater Victoria starts to feel like the wild west coast. About forty minutes west of the city along Highway 14, the town sits on Sooke Harbour and Basin, surrounded by forest, rivers and rocky beaches. It is the traditional territory of the T’Sou-ke Nation, and it has grown from a fishing and logging community into a popular place to live for people who want space and nature within reach of the city.
Rivers and swimming holes
The Sooke River runs through a forested canyon just north of town, and the Sooke Potholes Regional Park, with its smooth rock pools carved by the river, is one of the region’s favourite summer swimming spots. In the fall, salmon run up the river, and the trails along its banks are beautiful year-round.
On the coast
Whiffin Spit, a narrow finger of land stretching across the mouth of Sooke Harbour, makes an easy, flat walk with water on both sides. East Sooke Regional Park, across the basin, offers rugged coastal hiking, ancient petroglyphs and lookouts where whales are sometimes spotted offshore. Further west, Highway 14 continues past a string of wild beaches toward Port Renfrew and a rugged coastal trail that runs much of the way there.
Around town
Sooke’s town centre along the highway has grocery stores, cafés, restaurants and services, and the waterfront boardwalk is a pleasant place for a stroll. The Sooke Region Museum and visitor centre tells the area’s logging, fishing and settlement history, and local markets and festivals keep things busy in the summer.
Getting here
Sooke is reached by Highway 14 from Langford, or by bike along the Galloping Goose Trail. Metchosin and Colwood lie on the way.
Next up: Sooke’s verified local businesses, plus events coming up around the harbour.
For council, permits, garbage and recycling, parks bookings and other local services, visit District of Sooke.
17 locations on the map · businesses without a pin haven’t added a map location yet.
The directory
Local businesses in Sooke21
AdrenaLINE Zipline Adventure Tours
Sooke canopy zipline operator offering guided zipline tours, a Big Zip experience and combined packages, with group options and a peak-season shuttle from Victoria.
Bears Bakery & Cafe
Sooke artisan bakery and café making small-batch breads and pastries alongside quality coffee.
Breathe Massage
Registered massage therapy in Sooke offering in-clinic and mobile restorative treatments by therapist Suesana Beise.
Bussard Grove Pottery
Sooke handmade pottery studio where artist Sharon Bussard Grove hand-throws and decorates mugs, bowls, garden art and ceramic sculpture, with workshops and local market appearances.
Cheryl A. Vavra Notary Public
Sooke notary public handling wills, powers of attorney, representation agreements and notarizations, by appointment in person or by Zoom.
Island Tarts Cafe & Catering
Dog-friendly oceanfront cafe and catering company in Sooke serving homemade European-style food, artisanal tarts and locally roasted coffee overlooking Sooke Harbour.
Mark Grant Fishing
Sooke's longest-running salmon fishing charter, offering guided saltwater trips and wildlife sightseeing tours.
Marlene Arden Personal Real Estate Corporation
RE/MAX Camosun REALTOR focused on Sooke, Metchosin and Greater Victoria residential real estate.
Menard Plumbing and Heating Ltd.
Red Seal plumbing and heating contractor serving Sooke, Colwood, Langford and the Westshore.
Mystic Beach Adventures
Sooke-based operator offering guided kayak and hiking tours plus kayak rentals on southern Vancouver Island.
Out West BC - Brendan Herlihy Real Estate
Sooke-based REALTOR Brendan Herlihy of Pemberton Holmes, offering buyer and seller representation across Sooke and southern Vancouver Island with local market knowledge.
Riptide Plumbing
Family-owned Sooke plumbing company with Red Seal plumbers, handling hot water tanks, emergency repairs, renovations and new construction across Sooke, Langford, Colwood and Metchosin.
Saseenos Veterinary Services
Family-run Sooke veterinary hospital for cats and dogs — wellness, dental, diagnostics and surgery.
Sooke Brewing Company
Award-winning craft brewery and taproom in Sooke founded by local owners, with a rotating beer lineup and an on-site food truck.
Sooke Coastal Plumbing and Gas Ltd.
Plumbing and gas repairs and installation
Sooke Goodlife Wellness Centre
Long-running health clinic on Otter Point Road in Sooke offering massage therapy, acupuncture, reflexology and pain therapy by appointment.
Sooke Harbour House
Coastal inn and restaurant on Whiffin Spit Road in Sooke, a longtime oceanfront Island getaway.
Sooke Whale Watching
Sooke-based eco and whale watching operator running tours to see orca and humpback whales in the waters off southern Vancouver Island, just outside Victoria.
Stickleback Oceanfront Cider and Taphouse
Waterfront West Coast eatery and taphouse on Cooper's Cove near Sooke, with a patio, house-made burgers and local ciders.
Susan Isaac Design
Sooke fused-glass artist making one-of-a-kind glass jewellery and art pieces, plus workshops.
Tim Ayres Personal Real Estate Corporation
Experienced Sooke Realtor with Royal LePage Coast Capital, specializing in Sooke and Western Communities homes.
What’s on
Upcoming events in Sooke
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